Bodied at the Banshee House Ft. JuneShine Hard Kombucha

Come kick off the summer by attending our FREE Bodied class & post class refreshment/mingling session sponsored by JuneShine Hard Kombucha!

The Banshee House

<p>Bodied is a combination of 3 elements of exercise: strength training, step aerobics and stability work. These 3 are intentionally used to get you out of your head and into the moment. Bodied is a rhythm based workout curated with an inspirational playlist that will leave you craving more. All you need to bring is a mat, water bottle, sneakers and a LFG attitude!</p><p></p>

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Bodied at the Banshee House Ft. JuneShine Hard Kombucha

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Bodied at the Banshee House Ft. JuneShine Hard Kombucha

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