Bodied x Fitness on the Plaza at Union Station

Join us for a FREE 50-minute Bodied class at the Fitness on the Plaza summer series and stay after to mingle and enjoy the farmers market!

Union Station

<p>Bodied is a combination of 3 elements of exercise: strength training, step aerobics and stability work. These 3 are intentionally used to get you out of your head and into the moment. Bodied is a rhythm based workout curated with an inspirational playlist that will leave you craving more. All you need to bring is a mat, water bottle, tennis shoes and a LFG attitude!</p>

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Bodied x Fitness on the Plaza at Union Station

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Bodied x Fitness on the Plaza at Union Station

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