Women, Weights & Wine

Based on the bestselling book, Starting Strength is now a national gym franchise. Millions of people around the world have improved their strength, physical capability, and overall quality of life by following the Starting Strength method. At Starting Strength Gyms, trainees train under the guidance of a coach three times per week to make rapid, measurable progress.

Starting Strength Tampa

A night of strength training and wine for women!

L﻿et&#x27;s create strong women! July 1st join us for an evening of strength training, understanding the importance of strength training for women and of course wine! We will go over basic barbell lifts to show you what we do and how we coach. You will then learn why these movements are important and how they can help you in everyday life. We will finish off the event with delicious wine and snacks!

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Women, Weights & Wine

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Women, Weights & Wine

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