Forest Therapy Summer Series 2023 Series at MSU Tollgate Farm

MSU Tollgate Farm and Education Center

Please join us for one or more of these introductory Forest Therapy sessions that are open and free to the public!

Forest Therapy, also known as Forest Bathing or Shinrin Yoku, originated in Japan and is the practice of enjoying nature at a slower pace.Forest Therapy has been proven through research to lower stress and moderate blood pressure as indicated through amylase, a stress indicator found in the saliva. These stress-lowering effects can last up to a week after the session.MSU Extension Tollgate Farm and The Novi Community Coalition have partnered to present Forest Therapy experiences to the public. Dress in layers for the weather with shoes suitable for a walk in the woods. These introductory Forest Therapy sessions are open and free to the public! Preregistration is required. Please make one reservation per person and please attend if you reserve a space. Thank you.

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Forest Therapy Summer Series 2023 Series at MSU Tollgate Farm

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Forest Therapy Summer Series 2023 Series at MSU Tollgate Farm

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