Yoga for Selfcare

Many Mothers

4001 Office Ct Dr

This class includes yoga, breath work and meditation to help you build strength and self awareness. This class series is only available to moms/caregivers who have a child age 0-3. You do not have to bring your children but free childcare will be available for children age 0-3. Care for older children must be arranged for off-site. All ability levels are welcome!

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