Pilates Mat Flex and Flow

Expond

Looking to strengthen your core, improve your flexibility, and enhance your overall well-being?

Alameda Park

Join our mat Pilates class led by the exceptional Melody Collins, and experience a new level of empowerment and vitality. Don't miss out on this incredible opportunity to take your fitness journey to the next level!Please bring: your yoga mat and water, optional ankle weights.Find us at Alameda Park, there will be blue Expond flags up so you can't miss us!

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Pilates Mat Flex and Flow

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Pilates Mat Flex and Flow

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