A Moment to Breathe

TAMS - Business Training

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Holistic Executive Suites

After overcoming a life threatening pregnancy and postpartum depression all while juggling to build her business, Tiffany realized one of the biggest modern day plagues is the lack of space we hold for ourselves during our transitional periods. Whether it’s changes in our personal life, career or societal we have a tendency to hold on to the old mindsets of “wake up and push through” and “keep going no matter what”---but the new paradigm of living and leading requires us to take a more holistic approach.As Tiffany embarked on her personal quest for change, she quickly discovered in order to be a better mother, partner, entrepreneur, leader—human, it was necessary to fill her cup first and move past the societal outcome of burn out with no care.As an Inspirational Speaker, Facilitator and Clarity Coach, it was time to take her own medicine. In order to step boldly into the next phase of her life and career, she needed to hold space for the change and rediscover who she was for herself and the world around her. From this experience she realized that self awareness and self discovery (as a continued practice) is not only the key to personal fulfillment and wellbeing but can serve as a powerful catalyst for collective wellbeing. It was from these tenets that The Morning Shift® philosophy was born.Learn more about Tiffany at LivewithTiffany.com

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A Moment to Breathe

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A Moment to Breathe

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