Lasting Freedom Holiday Recovery Course

Rock Recovery is a 501(c)(3) nonprofit that strives to reduce stigma and spread awareness around eating disorders and  provide affordable and transformational resources to those struggling and their support networks.Learn more atwww.rockrecoveryed.org.

Rock Recovery

Approach the holidays with tools to build healthy relationships and experience freedom from disordered eating and body image issues!

The holidays can be a challenging time for those who struggle with eating issues. We know that proper planning, tools, support and accountability make all of the difference in moving from surviving to thriving during the holidays. Join Rock Recovery as we delve into the <a href="https://www.findingbalance.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">FINDINGbalance</a> six-week Lasting Freedom Holiday plan to help you find peace with food and joy in your relationships this holiday season. Each week we will process our highs and lows from the week prior, watch and discuss a special video teaching, set actionable goals, pray and provide encouragement and support to one another. This course is open to individuals 14 and older. All groups are led by trained volunteers.**This is not a replacement for eating disorder clinical treatment and is only meant for support. For details on Rock Recovery's therapy services visit <a href="https://rockrecoveryed.org/clinical-recovery-services/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.rockrecoveryed.org</a>. For more information on eating disorder professionals in your area, visit <a href="https://findedhelp.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.findedhelp.com/</a>.Weekly video &amp; discussion topics:– Shape your new year NOW– Holiday Food Strategies– Planning for Peace– The Beauty of Boundaries– The Gift of Worth– Legacies of Gratitude

About Rock Recovery: <a href="https://rockrecoveryed.org" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Rock Recovery</a> strives to eradicate mental health stigma and spread awareness around eating disorders and provides affordable and transformational resources to those struggling and their support networks. Since 2009, the organization has served more than 150 adults through affordable clinical outpatient recovery programs and educated 16,000 community members to seek help for themselves or their loved ones.

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Lasting Freedom Holiday Recovery Course

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