5Rhythms: Emerging Waves Dance Class

Nathan is all about the journey, dedicated to self growth, and loves helping others get the same.  After 15 years of corporate, hitting rock bottom, and seeking healing and purpose he founded his own executive coaching practice, Elevate with Purpose.  Men's work has been a huge passion having led circles and retreats with the Evryman organization. Nathan instructs yoga, breathework, qi gong and is excited to start his path to being certified in 5rhthyms dance.

Nathan Shultz

Come as you are.
Move how you feel.
Express what’s real.

Hanu Wellness

Sales have ended for this event.  Next class will be May 31 at 1pm at Hanu.

I’ve been dancing 5Rhythms for 12 years. Every time I move this way, I shake things off and step into my JOY. My wish for you is simple: you get what you came for. WHAT THIS IS:Rooted in the work of Gabrielle Roth, 5Rhythms is a global and dynamic movement meditation practice that guides participants through five energetic rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—to support emotional release, embodiment, creativity, and authentic self-expression. Through free-form dance and conscious movement, the practice invites people to reconnect with their bodies, emotions, and a deeper sense of presence and freedom. Simple guidance.Freedom to move your way.Music that leads. No experience needed. First time? You are especially welcome! Nathan Shultz is a 5Rhythms® Teacher-in-training, mentored by Irene Sanchez

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5Rhythms: Emerging Waves Dance Class

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