Heart Rate Variability and Heart Health

Chantal Traub

Join Susan Clinton &amp; Chantal Traub to learn about heart rate variability, heart health and sleep during the menopause transition.

Join Susan Clinton and Chantal Traub to learn about heart rate variability and heart health during the menopause transition.Cardiovascular disease is the number one cause of death in women. The drop in estrogen results in a significant increase in cardiac markers associated with heart attack, stroke and coronary heart disease.Come learn how you can be proactive about taking care of your heart health as you age.It's all connected: Fluctuating hormone levels during perimenopause can cause your heart rate to increase. Heart palpitations may often accompany hot flushes and sleep disruptions.Join the conversation! This is also a wonderful opportunity to ask your questions on sleep issues, low libido, weight gain, period changes, painful sex, urinary tract infections, heart palpitations, anxiety, brain fog, irritability and joint pain.Learn more about menopause with us:About the speakers:Susan C. Clinton PT, DScPT, OCS, WCS, COMT, FAAOMPT WHC NBC-HWC Susan is an award-winning physical therapist in professional achievement and the owner of LTI Physio in Sault Ste. Marie, MI (former co-owner of Embody Physiotherapy &amp; Wellness in Sewickley, PA). Susan is board certified in orthopedic and women’s health physical therapy, a fellow of the American Academy of Orthopedic Manual Therapy, and a board certified health and wellness coach. She is an international instructor/mentor of post-professional education in women’s health (including GI issues in women), orthopedic manual therapy, health/wellness coaching and business psychology. She is on faculty at Andrews University in the Doctor of Science in PT program, a Master Coach for the Integrative Women’s Health Institute, and a clinical faculty instructor for the North American Institute of Orthopedic Manual Therapy and ASPIRE.  She is also an active author in research and blog posts, and is an active professional/clinical mentor. Susan is the co-founder and board member for the foundation: Global Women’s Health Initiative. She is also the co-host of the 5 five-star podcast, “Tough to Treat,” the guide to treating complex patients, and “The Genius Project,” reframing the treatment of persistent musculoskeletal pain. Susan enjoys walking / hiking, country line dance and ballroom, and is an avid supporter of music, the arts, and international objectives for women’s health.Chantal Traub, NBC-HWC, CD(DONA), LCCE(LAMAZE), CCCE(Childbirth Educators of Metropolitan New York) Chantal Traub is a prominent New York City birth facilitator, doula, childbirth educator and wellness coach. In her 20-plus years in practice, she has become internationally acclaimed for her expertise on the pelvic floor and her Pushing Power technique. Early on, Traub identified a severe lack of preparation among birthing people for the pushing stage of labor. She observed that in birth classes, this essential topic was glossed over. Thus began a mission to properly educate and teach birthing moms—and professionals in the field—to better understand the pelvic floor; through her classes, her one-on-one work and her doula practice, Traub has helped thousands of pregnant people enhance their birthing experience and minimize trauma.Chantal has been a featured speaker at: The Polyvagal Institute, The Barefoot Summit (EBFA), and Lamaze International. Traub speaks often on the subject of pelvic floor health and safe, effective pushing. She is a regular educator for Global Pelvic Health Alliance and My pelvic Floor Muscles, and has been featured on many podcasts, including Next Question, with Katie Couric and The Women’s Health Podcast. In recent years, Traub has expanded her training and practice to be able to serve the health needs of women of all ages and at all life stages. Chantal co authored The Pelvic Floor: What you needed to know sooner.

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Heart Rate Variability and Heart Health

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