REFLECTIONS - Somatic Energy Healing Event *Fundraiser*

Mosaic Methods is a collection of techniques modeled from Network Spinal energetic Chiropractic care, Yogic, and Spiritual teachings.You are not just a physical body,  so don't get treated like you are. Mosaic Methods helps to integrate all parts of you, improving how you function and feel.

Dr. Elaine Thornton, D.C.

Join us for a summer afternoon of quiet reflection and potent nervous system care. 
Pause and find your center.

Queen's Bluff

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<h3>We are excited to offer a semi-silent half-day retreat highlighting your inner experience of potent, individualized, energetic nervous system care.</h3><h3></h3>In this semi-silent workshop, we will go inward for a series of somatic energy and breathwork sessions by Dr. Elaine Thornton and Kate Butson.The event is designed to help your body build a new baseline of ease while releasing stress and old emotional patterns. Spaces are limited to keep the container grounded and intimate.What does “semi-silent” mean?T﻿his event will begin open to talking and discussion and will transition into silence. ~a rare opportunity to share in a silent space of communal inner exploration and somatic experiences~You will be led through a series of energy sessions and given time to integrate in silence using tools provided at the workshop.Here you will be held and guided through an unmatched experience.We begin by creating a container that is safe for everyone, in a group setting open to discussion and ready to answer your questions. A guided meditation will inspire self-reflection, and the evening’s events will begin!After the first session of the evening, there will be a gentle group breathwork session. The remainder of the event will be in silence, no talking, out of the mind and into the body. Itineraries will be provided, and a bell will cue the next activity. Participants will be free to relax, eat, or putter around between sessions. If diving deep is your vibe, take advantage of the quiet self-exploration activities that are available around the space.A closing tea service will be offered following the last table session. A bell will ring following the last entrainment of the evening to signal that chatting is welcome. All participants are free to talk and share their experiences if they choose to do so! Or feel free to ride the silent energetic vibes all the way home!Don’t know what to expect? Check out the FAQs! (See below)Your Evening Includes:3 Somatic Energy Sessions with Nashville’s only Network Spinal PractitionerGuided Breathwork Sessions integrated and tailored to the evening’s energetic signatureOrganic, Herbal Tea ServicePrivate use of Queen&#x27;s Bluff House, a house built into a cliff, surrounded by crystals, overlooking the Cumberland river.Organic, Gluten and Dairy Free Snacks will be provided100% of proceeds benefit the Mosaic Methods training program to offer educational scholarships to students desiring to become energy healing practitioners to serve their greater communities and make nervous system care more accessible.

<h1>F﻿.A.Q.s</h1>What is Mosaic Methods?Mosaic Methods is Dr. Elaine Thornton’s creation born of energetic chiropractic care, yogic and spiritual teachings. It is primarily a somatic (body work) experience that restores health to the body. Integrity is the cornerstone of the work that helps others to experience vitality in their daily lives while breaking old paradigms and seeking truth.What can I expect at this event?This event is designed to move energy through your system, break old patterns and create new positive change in your body and life. Most commonly, clients report feeling more peaceful and relaxed after table sessions. During or following sessions, participants may experience a wave of emotions or sensation. It is our intent that the numbers of attendees are kept small so participants feel safe and grounded. It is common to move energy at these events in the form of yelling, crying, shaking, stretching. Not everyone will have this outward experience - sometimes the quietest people have the biggest shifts!You can expect to breathe deeper, feel connected and be in a state of peace.If you’re a chiropractor, are you providing adjustments?No, there will be no hands-on cracking or joint-popping.The nervous system care provided includes Dr. Elaine’s assessment and light touches along your spine. Are you going to sell us care packages?Nope! No one is offered a care package until following a full consultation and analysis of their spine and case history. We do not accept everyone as a client, and do our best to ensure that you are in the right place before offering care to you. For this event, it is our intention that benefits from the care experienced immediately.What are my options to explore receiving care regularly?Let’s make sure we’re a good fit, or get you pointed in the right direction. Schedule a free phone consult here https://l.bttr.to/jCb2XWill you need to know my medical or health history to receive care?Generally a comprehensive health history is not necessary at these events. That said, Dr. Elaine will want to know if you have high or low blood pressure, a heart condition, neurological condition, or a spinal anomaly.If you are uncomfortable lying face-up or face-down on a massage table, we will do our best to make accommodations. If you are experiencing an exceptional degree of injury or illness, please feel free to reach out if you have a concern. We hope to make this kind of care accessible to those who need it!How are you affecting my nervous system?The care provided during table sessions with Dr. Elaine Thornton will help to establish a better connection with your parasympathetic nervous system (the part that helps you heal!) to get you out of flight-or-fight and into a deep state of coherence (everything works better). This is done by applying light touches at specific places along the spine to cue the system to create new neural pathways- and new ways of being and healing!What is somatic energy healing? This is a unique form of healing that bypasses the conscious mind, that works with the body to peel away layers of trauma and upgrade the nervous system. The body is a tool we can use to access all parts of ourselves, physical, emotional, mental and spiritual.Is this “energy work”?Yes, and it includes individualized attention and assessment from Dr.Elaine Thornton during the group table sessions. She will be assessing physical indicators of stress and tension patterns held in the body before initiating each care session. The assessments inform her work your own unique energetic systems.I don’t believe in “energy work”? Will I feel anything?We may not be the best fit for you. We see plenty of non-believers understand the power of this work after they experience it. A consult or a workshop may be a better place to start if you have doubts. When the event description uses words like “integrate”, what does that mean?Integration is allowing parts of yourself that were not safe to communicate with other parts of you start to connect and create full body and self coherence. For example, releasing some stored emotion from your shoulders and allowing that energy to move through so you can heal that chronic back pain. Or allowing your mind to turn off so you can experience your own creativity. This work will teach your body, emotional-self, mental-self and spiritual-self to communicate and work efficiently. If we focus on only one part of yourself, we lose out on the gifts of the others. We integrate all parts of our being and then magic happens. What should I wear?Wear something comfortable. You may feel like moving and stretching during and after your table sessions. Layers are always a good idea, you may experience your body feeling more warm or cold during sessions.What if I have dietary preferences or food allergies?We are committed to making vegan, gluten-free &amp; dairy-free snacks available for each event. Though we are not food service professionals, we do our best to provide safe and healthy options for participants. If you have a particular concern, please reach out to the organizer.Can children attend and receive care?Children may or may not be appropriate participants with the theme of each event. We hope to create peaceful events with minimal distractions and we ask that children stay at home.We love to treat the kiddos but we would like to treat adults during these special events.

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REFLECTIONS - Somatic Energy Healing Event Fundraiser

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REFLECTIONS - Somatic Energy Healing Event *Fundraiser*

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REFLECTIONS - Somatic Energy Healing Event Fundraiser