Empowering Femininity

Dr. Erica Hernandez

LEVERAGE THE ANCIENT, WOMANLY ART OF BELLY DANCE. AN EFFECTIVE TOOL TO MAXIMIZE REPRODUCTIVE ENERGY, POSTPARTUM HEALING AND BODY AWARENESS.

Empowered Chiropractic + Massage

JOIN US FOR THIS 1-HOUR WORKSHOPCONVERSATION FACILITATED BY MARISA ORTIZ.INTERCULTURAL TALENT CONSULTANT. ON HOW TO LEVERAGE THE ANCIENT AND WOMANLY ART OF BELLY DANCE AS AN EFFECTIVE TOOL TO MAXIMIZE CONCEPTION.PREGNANCY, LABOR, NATURAL BIRTH, AND POST-PARTUM EXPERIENCE FOR BODY AWARENESS.EXPECT TO SIT ON THE FLOOR IN A WOMAN&#x27;S CIRCLE ENGAGING IN COLLECTIVE UPLIFTING CONVERSATION AND 40 MINUTES IN A HANDS-ON DANCE WORKSHOP STARTING WITH BREATH-MINDFUL BODY STRETCHES.WE WILL START SLOW USING MIDDLE EASTERN.SOUTH ASIAN, AND LATIN MUSIC TUNES. BASIC BELLY DANCE MOVES WILL BE REVIEWED TO WRAP UP IN AN IMPROVISED LAST SONG IN COLLECTIVE JOYFUL BELLY DANCING TOGETHERIF YOU HAVE A COIN BELT, BRING IT! THERE WILL BE LESS THAN 10 AVAILABLE COIN BELTS TO BORROW. YOGA PANTS OR LEGGINGS ARE RECOMMENDED WITH A COMFORTABLE NOT BAGGY TOP THAT LETS YOU STRETCH VOUR ARMS AND BEND OVER FOR A MILD WORK OUT BAREFOOT OR WITH SOCKS.THIS IS AN EVENT FOR WOMEN AND AN ADULTS ONLY EVENT.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Empowering Femininity

More events from Dr. Erica Hernandez

Discover more events from Dr. Erica Hernandez, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in San Antonio and filter by date, category, and more to find the perfect fit.

Empowering Femininity

More events from Dr. Erica Hernandez

Discover more events from Dr. Erica Hernandez, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in San Antonio and filter by date, category, and more to find the perfect fit.