Calisthenics with Rick

Joy Chen is the special events manager at Cosmic Fit Club

Cosmic Fit Club

<P>Ever wanted to learn how to do a proper pullup and pushup or just to get stronger and build lean muscle? This open level calisthenics class will give you the exercises and the skills to increase mobility, flexility, agility and endurance through pushing, pulling, bending, jumping, swinging and climbing exercises. No prior experience necessary! First class free.</P>

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Calisthenics with Rick

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Calisthenics with Rick

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