Discover the Power of Relaxation Therapy and Sophrology

SOPHRO BY NATURE

Would you like to empower yourself and stop feeling stressed all the time?

Discover the Power of Relaxation therapy and Sophrology!Here is your chance to try this amazingly easy body-mind practice. It is Free (donations welcome)It is Online on Friday 17th February, 12-1PM.You just need a computer, an internet connection, and a chair.To register for free, use promocode GIFTIndicative Programme:- Introduction to Relaxation Therapy and Sophrology- What is it used for? Health conditions, stress, mindset- short Q&amp;A: ask your questions!- 30-40min practice: mindfulness, breathing, dynamic relaxation, body relaxation, visualisationTo enquire or register: sophrobynature@gmail.comOther upcoming events: Spring Stress Clinics at Space Therapies in Stirchley, Monday 27/02 to 27/03, 6-7:15PM

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Discover the Power of Relaxation Therapy and Sophrology

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