Resources for Resilience - Mental Health Awareness Month Event at CUNY SPH

Counseling and Wellness Services - Student Affairs

Mental Health Awareness Month Presentation

Resources for ResilienceThis presentation will offer information about somatic experiencing therapies. This will include knowledge of exercises that strengthen the mind-body-behavior connection. The goal is to improve body awareness and learn about techniques to self-release physical tension and promote emotional wellness. The facilitator has ten years of experience focusing on students&#x27; overall health within Higher EducationFacilitator: Jennifer Stachacz, LCSW, CASAC, SIFI, Reiki CertifiedJoin Zoom Meetinghttps://us02web.zoom.us/j/82426069218?pwd=Q0ZGRzk3UUpmaHZIS3NmaWNQZFNRUT09Meeting ID: 824 2606 9218Passcode: 300766

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Resources for Resilience - Mental Health Awareness Month Event at CUNY SPH

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Resources for Resilience - Mental Health Awareness Month Event at CUNY SPH

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