5/25 Saturday Morning Yoga (OUTDOOR)

5/25 Saturday Morning Yoga (OUTDOOR)

We made it! Goodbye work-week, hello weekend! Come celebrate the week with intentional & embodied movement. :)

By Wealth In Wellness LLC

Date and time

Saturday, May 25 · 9:15 - 10am EDT

Location

Zen Garden

3401 Parkdale Avenue Baltimore, MD 21217

Refund Policy

No Refunds

Agenda

Intro


Frame the theme

Breathwork


To cultivate mind-body connection

Yoga


Vinyasa or Gentle

Closing

About this event

BOGO Sale (usually $15 ea.)


Hey Bmore GEMS! Start your weekend off right with a refreshing yoga session. Whether it's Vinyasa (flowing) or Gentle (relaxing), it will always be beginner-friendly. Get ready to connect with your body & mind, and leave feeling refreshed, relaxed, and connected.

Tickets

Frequently asked questions

What is yoga?

"Yoga" translates to "unity". Yoga is a multi-faceted practice that includes: ethics, principles, poses, breathwork, mindfulness, meditation, and blissful being. Practicing all facets of yoga is essential to find unity in mind, body, spirit, self, and life.

What is vinyasa yoga?

A more dynamic and active approach to yoga. Vinyasa yoga uses the breath to flow through movements, connecting the mind and body through a moving meditation. Often, you are encouraged to safely "play" with your comfort zone.

What is gentle yoga?

A more relaxed and emotional approach to yoga. Gentle yoga focuses on the comfort of your experience by offering the use of props and variations while moving at a slower pace. Often times, you are encouraged to stay within your comfort zone.

Organized by

yoga + lifestyle + wellness

Mission & Vision: Gather in community - Embody wellness practices - Movement towards freedom