Question 1

Do I need to bring my own yoga mat?

Accepted Answer

Yes, definitely.  It's very important for you to rbing your own.

We want you to feel at home on your personal yoga mat.

Feel free to bring your own bolster, blocks or blanket too!

Question 2

Will there be coffee?

Accepted Answer

Not at this event, no.  There will be an ample supply of delicious teas and refreshing water.

Question 3

Does this event include meals?

Accepted Answer

Yes, there will be a deliviously healthy tea break and lunch for you to enjoy.

Question 4

What time do I need to be there?

Accepted Answer

Registration is from 8:30 am with the intention to start the yoga yin session at 9 am.

Question 5

Is there a dress code?

Accepted Answer

We want you to arrive as you are.  There is no need to dress up or look a certain way.  Dress for your comfort!

Question 6

What does experiential learning mean?

Accepted Answer

It means that it is through experience that you will learn.  You will be invited to explore how you feel and think.

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