Sip & Soul Summer Bash POP-Up

Mac Carvalho

Join SOUL Fitness Brands Master Trainer Mac Carvalho for a Summer Bash Outdoor SOULfusion™ Pop-Up Class.

Berkley Beer Company

SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion™ trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion™ is all of your favorite workouts wrapped into ONE!Please bring your own yoga mat and an (optional) pair of 3-8 pound dumbbells.Rain Date: July 9th at 10:45am

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Sip & Soul Summer Bash POP-Up

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Sip & Soul Summer Bash POP-Up

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