Vinyasa Gentle Flow

LeeAnn Rubin Yoga

Paper and Clay

Gentle VinyasaThis Vinyasa class is a gentle, all levels flow class with emphasis on the connection between movement and breath between a flowing sequence of poses.Vinyasa enhances core stability, improves mobility and range of motion, keeps your heart healthy, calms the mind, reduces stress, boosts mood, emphasizes self awareness, mindfulness and self esteem.This Gentle Vinyasa class is suitable for ALL levels.All classes are non refundable. If you can not make it and would like to use a class credit please email: LeeAnnRubinYoga@gmail.com

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Vinyasa Gentle Flow

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Vinyasa Gentle Flow

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