The Goddess Experience- a journey of self-love & wellness retreat for women

Exploring Within

Embark on this adventure of reconnection & retreat in a way that will spark your spirit & leave you feeling refreshed & renewed.

Pāhoehoe Beach Park

Nature Silent Disco Dance Experiences

Exploring Within is dedicated to a journey of exploring our strengths, pursuing our passions, realizing our limitless potential, and living our lives to the fullest. We center on mindful living, authentic expression, immersive movement,& nature connection

<p>Join us for a divine feminine journey of inspiration &amp; exploration!  This women’s nature retreat is an immersive journey inward that allows for deeper connection to ourselves, others, and nature. It is a day for women to come together to rest, relax, recharge, recenter, and restore while enjoying time in the great outdoors &amp; engaging in wellness activities in sisterhood. This retreat is a reset for your body, mind and spirit. Get away from all the other responsibilities and stresses of life to focus on your self-love journey. The Goddess Experience is designed to help you come home to yourself and home to nature. It is an experience that will deeply connect you to your wise, wild, and free nature as well as to the environment around you. </p><p>This retreat will be held by the ocean as a way for us to connect deeply to nature &amp; the healing power that the natural world has to offer us. We believe that in our world of technological connection, we have lost our connection to nature, &amp; it is in remembering this inherent nature within us, that we will ultimately find the deepest connection to our highest most authentic selves. Experience the vibrance of life in Hawaii as you fill all your senses with the wonder &amp; awe inspired by our natural surroundings. </p><p>This mindful journey of self-love taken alongside fellow sisters hopes to inspire you to feel strong and confident in your body &amp; mind. To feel supported and encouraged among sisters. To be seen, heard, and acknowledged for your unique individual self. To cultivate creativity and connection. To release judgment of self &amp; others. To help heal sister wounds in a safe and supportive space. </p><p>Come join us <strong>~at Pahoehoe Beach Park on Saturday, February 11th from 10 am-6:30 pm~</strong> as we contemplate, reflect, express, share, connect, create, release, &amp; dance freely by the ocean with <em>noise-canceling wireless headsets to restore our minds, bodies, and hearts with movement, art, music, and sisterhood and as our medicine. </em></p><h3>Event Highlights: (a balance of health, wellness, mindfulness, creativity, &amp; adventure)</h3><ul><li>Welcome /introductions (We will be providing yummy healthy tropical smoothies)</li><li>Setting intentions </li><li>Mindful Nature Walk &amp; Scavenger Hunt</li><li>Journaling Contemplations &amp; Reflections</li><li>Talk story</li><li>Luxury Picnic Potluck Lunch with <a href="https://www.instagram.com/malamaluxurypicnics/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Malama Luxury Picnics</a> (we will be providing a kale salad &amp; quinoa salad, bring a dish to share)</li><li>Goddess clothing swap (bring clothes to donate &amp; swap with a sister)</li><li>Oracle Card Readings</li><li>Time to read a book (bring that book you’ve been telling yourself you want to read and finally get some time to sit down &amp; do it)</li><li>Mermaid Time to go for a swim in the ocean </li><li>Collaborative Painting Workshop</li><li>F﻿ace &amp; body painting</li><li>Burn &amp; Release Ritual </li><li>Light yoga stretch</li><li>Silent Disco Nature Dance </li><li>C﻿losing at Sunset</li><li>Raffle -*﻿A chance to win a FREE ticket to one of our monthly silent disco events </li></ul><p></p>

<h1>Important </h1><h3>T﻿hings to bring:</h3><ul><li><strong>Journal/pen</strong></li><li><strong>a healthy potluck dish to share for lunch (we will provide a salad  for lunch and healthy snacks will be available throughout)</strong></li><li><strong>A﻿ flower or special items to place on our communal alter space</strong></li><li><strong>A﻿ book you've been wanting to read </strong></li><li><strong>water &amp; reusable bottle to stay hydrated</strong></li><li><strong>c﻿lothes to donate for clothing swap</strong></li><li><strong>b﻿athing suit</strong></li><li><strong>s﻿unblock </strong></li><li><strong>b﻿each towel/yoga mat</strong></li></ul><h3>Notes:</h3><ul><li><strong>Reminder to please arrive 5-10 minutes early for parking/check-in</strong></li><li>We provide wireless noise-canceling silent disco headsets that will all be connected to the same channel for a fully immersive experience.</li><li>W﻿e will also be providing yummy healthy snacks for the day, smoothies, salad for lunch, extra pens &amp; markers if needed, oracle card decks, paint supplies &amp; canvases, face &amp; body paint, women's empowerment music for our silent disco dance journey</li></ul>

<h3>E﻿xploring Within~ Silent Disco Nature Dance Experience</h3><p>Experience the magic of Hawaii in a new way. The Exploring Within journey is facilitated by Bri, who combines dance and movement therapy practices for a holistic and immersive journey of inner and outer exploration. Each Exploring Within journey is a uniquely guided movement meditation &amp; powerful collective experience held in nature. We hold a safe space for you to move and dance however you please, for there is no right or wrong way. Allow yourself to be moved by the music. Unleash your inner child. Trust yourself as you explore new movements. Exploring Within will free you to listen to your own body, flow with your emotions, and connect with your inner self, nature, and the world around you on a deeper level. Exploring Within is an opportunity to connect &amp; explore our wise &amp; wild nature. Just as you are, you are welcome here.</p><p><strong>Connect with us at</strong> <a href="https://www.exploringwithin.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.exploringwithin.com</a> / <strong>follow us on Instagram for updates on future events and more: </strong><a href="https://www.instagram.com/exploringwithinexperiences/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@exploringwithinexperiences</a> / <a href="https://www.instagram.com/exploringwithin/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@exploringwithin</a> </p><p><strong>*Ticket purchases are non-refundable unless the event is canceled due to rainy weather*</strong></p>

<h3><a href="https://www.instagram.com/malamaluxurypicnics/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">M﻿alama Luxury Picnics</a> </h3><p>Malama Luxury Picnics will be collaborating with us to bring us a specialized luxury picnic &amp; unforgettable experience. Mālama embodies the Hawaiian value of preserving, protecting, and caring for others. Malama Luxury Picnics believe in the importance of stopping to enjoy the simple moments, taking a breath to appreciate the beauty of life, and pausing to celebrate both the little and big occasions. </p><p>L﻿earn more at <a href="https://www.malamaluxurypicnics.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">malamaluxurypicnics.com</a> / <a href="https://www.instagram.com/malamaluxurypicnics/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@malamaluxurypicnics</a><a href="https://www.malamaluxurypicnics.com/about" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a></p>

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The Goddess Experience- a journey of self-love & wellness retreat for women

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