Breathwork & Toning Temple

Heather Houston is a Santa Cruz-based song leader, choral director, recording artist, and vocal empowerment coach with over 30 years of experience in uplifting hearts and building community through the power of song. Founder of the Yala Lati Women’s Choir and creator of the Sisters in Harmony Retreats, Heather leads transformative singing experiences both in person and online, including at venues like Esalen, Sivananda Bahamas, and 1440 Multiversity. Her music, rooted in themes of healing, unity, and connection with nature, is sung by communities worldwide and can be found in her online song library and on all major streaming platforms.

Heather Houston

A virtual embodiment workshop for women to deepen the breath, let go of tension, and connect with their authentic voice.

<h3>You are invited to join Sirena Andrea and Heather Houston for a transformational experience!</h3><ul><li>Activate dynamic breathing practices that release tension</li><li>Deepen your breath and support your vocal expression</li><li>Discover the healing power of the voice through deep toning practices</li><li>Allow embodied resonance to unleash the beaty of your unique vibration</li><li>Experience a safe container that allows you to move stuck energy</li></ul>Through Sirena's devotion to moving tension and trauma and Heather's vast knowledge of voice &amp; sound, this playshop promises to be an empowering and moving experience.This workshop will be recorded and replay sent out to all ticket holders. About Sirena Andrea: Sirena Andrea is a trained Bio Dynamic Breathwork Practitioner, supporting clients from around the world to release the past and live into the next exciting chapter of their lives. Breathwork has been an integral part of her 20 year Storytelling Career in speaking, training, and guiding her clients to deliver unforgettable stories through the YoniVerse Monologues. In addition, Sirena brings over 20 years of embodiment practices and knowledge of breathwork from her studies in yoga, dance, and tantra. She strongly believes that the quickest route to heal &amp; thrive in all areas of life is to experience a "guided practice" that allows you to tap into your inner vitality, intelligence and creativity.About Heather Houston: Heather invites personal, group, and global transformation through the power of singing! She offers experiences that open her participants to the healing power of their individual and collective voices. Heather is a community choir directing virtuoso and vocal coach extraordinaire with over 20-years experience writing and producing music, leading song circles, and offering life transforming events at venues like Esalen and 1440 Multiversity. Heather spreads her magic through her multiple online and in-person offerings - The Art of Mindful Singing, Singing as Sanctuary, S.H.E. Sings, Song and Chant Leader Trainings, Sisters in Harmony Santa Cruz weekly, an annual live Women's Singing Retreat in the Santa Cruz Mountains, and her Sisters in Harmony Global Zoom drop-in series with guest artists and song leaders. Her music can be found on all of the streaming platforms.

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Breathwork & Toning Temple

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Breathwork & Toning Temple

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