Name: Bellyfit Flow™ with Tracy Durso
Start: 2023-02-09T19:00:00-05:00
End: 2023-02-09T20:00:00-05:00
Location: Healing With Spirit

Bellyfit Flow™ with Tracy Durso

Founded by Laura Bonetzky-Joseph in 2006 with a vision to create a collaborative integrative healing environment.W﻿e are a wellness, meditation and events studio offering a variety of classes, events, and retreats from seasoned experienced professionals. We aim to provide a safe, diverse, inclusive environment conducive for healing.

Healing With Spirit

Join us for a slow flow fusion of vinyasa yoga-inspired fitness, sensual belly dance, and meditation set to powerful music for a divine feminine mind-body workout that feels sexy and sacred! Invoke your inner goddess, release body shame, and feel empowered through movement.All levels welcome.Please bring a yoga mat.<h2>See what others are saying about this class:</h2>“This was my first class and I loved it. I felt so feminine and lucky to be in my body and bring out the goddess in me.” – Marianne“Not only is Tracy an amazing instructor, but also an amazing female role model. I look forward to class each week and it provides me energy, motivation, and the positivity to manage the week ahead.” – Michelle

<h2>About your facilitator:</h2>A dance fitness instructor and health coach specializing in mind-body connection, Tracy Durso helps women listen to their bodies, release negative energy, and find the balance they need to keep moving forward with grace.A certified holistic health coach with advanced work in hormone health and emotional eating from the Institute for Integrative Nutrition, Tracy is also a graduate of Dance Masters of America Teacher Training School and is studying to become a certified chakra healing practitioner.A Bellyfit® and Bellyfit Flow™ instructor with a focus on embodiment, she is also creator of Empower Dance, a cardio dance fitness program that features popular music with uplifting lyrics about self-love and inner strength.

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Bellyfit Flow™ with Tracy Durso

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Bellyfit Flow™ with Tracy Durso

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