Intuitive Dance

Richard Pluim

Let's Dance! Quiet your mind and move your body with this freeform dance class. Open to ALL- no formal dance background required!

Live Arts

Unleash Inner Expression with Intentional, Intuitive Movement! One of the best ways to shift oneself is through moving the body; releasing tension/stress, increasing bloodflow, creating new neural pathways, and inviting a sense of play.Each session Richard will guide a unique warm-up derived from his work in Laban, Grotowski, Linklater, et al. The warm-up will offer a specific area of exploration that can serve as inspiration or loose guidelines for the main part of the session. We will explore in a supportive, non-judgmental space with no choreography, no steps to learn, and absolutely no dance experience required—this is for everyone.Whether you’re a complete beginner, an experienced mover, or someone who hasn’t danced in years, you simply show up as you are and let your body lead.Come move, sweat, release, and rediscover the joy of being fully embodied. All bodies and experience levels are warmly welcome. Reserve your spot now—space is limited to suit the studio capacity.Let's Dance It Out!

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Intuitive Dance

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