Women’s Waning Moon Monthly Gathering

Kaycie Nikole

Elevate Community Yoga

This is a monthly gathering for YOU, dear woman, to begin living in greater harmony with the rhythm of the moon and the rhythm of your body’s feminine cycle. We have a beautiful cyclical nature within each of us! Our bodies, minds, and hearts shift in a cycle, just like the moon, again and again. Have you felt it? This once-a-month community event is for you if you are ready to:~ Feel more connected to your body~ Feel more connected to the presence of the moon as a divine feminine guide~ Release any shame, guilt, or self-criticism about your natural fluctuating energies ~ Release ideas that the menstrual cycle is a nuisance or an inconvenience (whether you are still menstruating or not)~ Heal unwanted premenstrual symptoms and embrace this phase for overall wellness~ Reclaim and remember the beauty, power, and gifts of feminine rhythms We will meet each month around the waning moon time, the phase after the full moon and moving toward the dark new moon. Earth based traditions throughout time have associated the waning moon phase of the lunar cycle with the premenstrual phase of the woman’s cycle. As the moon wanes each month, so too does a woman’s energy begin to wane in the premenstrual phase, after ovulation and before menstruation. As the moon light retreats, so too does a woman feel called to begin her own retreat into a time and space where she may feel any of the following:A desire to let her creativity flow freelyA need to be non-linearA desire to be free and fluid in her bodyA need for a safe space to be her honest self with other womenA desire to slow down and restA need for reflection and accessing her intuitive wisdomBy attending this monthly gathering, you will start to understand the phases of the lunar cycle and the phases of the woman’s menstrual cycle, how these cycles are so beautifully connected, and how living in harmony with the flow of nature and your own being brings more ease, empowerment, and joy to your life!Suggested Donation: $15 per class or package of 4 classes for $50Sunday’s each month around the waning moon time, 3-4:15pmJan 15thFeb 12thMar 12thApr 16thAbout Your Host:Abbie SilversHolistic Health &amp; Ayurvedic Habits CoachAbbie leads dynamic groups for women and offers 1:1 holistic health coaching. Her mission is to empower women to become their own best healing guides through deeply nurturing themselves and connecting with nature.Abbie’s work has three components.To share the wisdom of Ayurveda(India’s traditional system of health) and its practical application for wellness. To offer simple habit change strategies that make the process of adopting new self care habits less daunting, more doable and more enjoyable. To inspire and awaken the divine feminine in herself and others for personal and planetary healing. Art by Ria Harboe

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Women’s Waning Moon Monthly Gathering

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Women’s Waning Moon Monthly Gathering

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