Diabetes - Plant-Based Nutrition and Cooking Class

Laurie Courage is aCertified Plant-Based Nutrition Educator and Health Coachand founder ofEncouraging Greens Inc. She helps people on the brink of a health crisis restore their health and enjoy an energetic life for years to come by helping them understand what and how to eat, offering both personalized health and wellness coaching programs and group nutrition/cooking classes online, on Long Island NY, and more recently in Frederick, Maryland.Laurie studied nutrition with several leading doctors and bio-medical researchers who are all experts on the link between food choices and health to learn about the evidence-based science behind plant-based nutrition. She has certificates from several leading plant-based nutrition programs:Certificate in Plant-Based Nutritionfrom the T. Colin Campbell Foundation //CertifiedFood For Life Educatorwith the Physicians Committee for Responsible Medicine (PCRM) //Starch Solution Certification CourseGraduate from Dr. McDougall’s Health and Medical Center.//Certified Diet and Lifestyle Intervention Practitionerand completed several courses inthe Nutrition Educator Programthrough the Wellness Forum Institute for Health Studies // Graduate of theRouxbe Professional Plant-Based Chef Certification Program //Studied at theNatural Gourmet Institute // Certified Health and Wellness Coachwith over 20 years of coaching and mentoring experience // Member of theAmerican College for Lifestyle Medicine // Whole Kids Foundation Healthy Teachers Program instructor // Whole Food Plant-Based Certified Provider via WFPB.org //Certified Professional Never Binge Again Coach //Harvard Medical School Institute Lifestyle MedicineCertificate in Culinary Coaching.Laurie teaches a variety of cooking/nutrition classes online and in person in Frederick Maryland after many years teaching on Long Island. She offers a group coaching  program online for those over 50 who are ready to take back control of their health and  private 1:1 coaching as well.You can learn more about her coaching programs and up-coming classes at http://www.encouraginggreens.com.

Laurie Courage, Encouraging Greens Inc

Research  shows plant-based nutrition offers great benefits and reduced health risks for those with Diabetes or pre-Diabetes

Sorry, we are sold out for this class or ticket sales have ended. If you would like to be notified in case a spot opens up, please sign up for the waitlist or contact the instructor. Check out my other up-coming classes. Be sure to sign up for the Encouraging Greens mailing list on encouraginggreens.com to stay in touch and be notified of future classes.

Eleven percent of the U.S. adult population has Diabetes including nearly one-third of those 65 and older. Uncontrolled, diabetes can lead to complications including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems. Research studies have demonstrated that a plant-based nutrition approach reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease.In this class, attendees learn about nutrition while asking questions and enjoying cooking demonstrations, all in a supportive group setting. Recipes and handouts will be provided a few days prior to class. Pre-registration is required at least 24 hours in advance. Early Bird and Buddy Discounts are available.

FAQsWhat is the exact address for the class?The class will be held online via zoom originating from Port Washington NY. How can I contact the organizer with any questions?Please send an email through the contact form on this page. I will try to respond quickly. You can also call Laurie Courage at 516-365-3551.What&#x27;s the refund policy? Is my registration fee or ticket transferrable?We provide refunds up to seven (7) days prior to the beginning of the class. However, if you really can&#x27;t make the class (we will miss you) you can transfer the registration to a friend you really like online up to 24 hours in advance.

Registrations are closed

Diabetes - Plant-Based Nutrition and Cooking Class

More events from Laurie Courage, Encouraging Greens Inc

Discover more events from Laurie Courage, Encouraging Greens Inc, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Registrations are closed

Diabetes - Plant-Based Nutrition and Cooking Class

More events from Laurie Courage, Encouraging Greens Inc

Discover more events from Laurie Courage, Encouraging Greens Inc, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.