Opening the Heart: Joy of Living 2 with Antonia Sumbundu (TLV-V-J2-230127)

Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. Grounded in the Tibetan Buddhist lineage of our guiding teacher, Mingyur Rinpoche, our online and in-person programs are accessible to people of all cultures and faiths, and support a lifelong path toward the application of these principles in everyday life. For more information, visit tergar.org.

Tergar Meditation Community

Joy of Living 2 Meditation Workshop with Antonia Sumbundu and Robin Harris, hosted by Tergar Tel Aviv.

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Opening the Heart: Joy of Living 2 Meditation Workshop with Tergar Guides Antonia Sumbundu and Robin Harris<a target="_blank" rel="nofollow noopener noreferrer"></a>In this weekend meditation workshop with Tergar Guides Antonia Sumbundu and Robin Harris, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, short presentations on the key points of meditation practice by Antonia Sumbundu and Robin Harris, as well as guided meditations and discussion. Who can attend this workshop? This course is open to meditators who have previously attended Calming the Mind: Joy of Living Level 1 and have met the practice requirements (fifty hours of formal meditation based on the teachings in Level 1), and also to those who have not attended these workshops, but who have practiced meditation regularly for at least three years.Date and Time:<ul><li>Friday 27th &amp; Saturday 28th January 2023</li><li>8:00am - 3:00 pm GMT (London)</li></ul>Location: Online via Zoom. A Zoom link for both meetings will be included in your confirmation email, sent once you complete registration. Cost: Please note that no one will be turned away for lack of funds. If you cannot afford the fees listed, please contact us at telaviv@tergar.org.<ul><li>Standard Fee – $80</li><li>Reduced Fee, for those on a limited income – $45</li></ul>For further information about the program contact: telaviv@tergar.org

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