Dance Cardio + Barre in the Garden

Greenwood Brewing

Dance Cardio + Barre combines dance moves to increase your heart rate and targeted ballet moves to align your mind, body, and spirit!

Brewery Yoga

Relax, stretch and get moving at Greenwood Brewing with our yoga in the garden series! Your experience includes a 4oz brew after the sweat!

Upward Spiral | Dance Inspired Fitness uses dance as a tool to foster a loving relationship with your body and empower you to fall in love with movement. No dance experience needed! Bring a friend, water bottle, and a yoga mat. See you on the dance floor!Included: 4oz craft beer of your choice (21+) after class 🍻Social Media:Instagram: @movewithmichaela and @upwardspiral.moveTikTok: @movewithmichaela

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Dance Cardio + Barre in the Garden

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Dance Cardio + Barre in the Garden

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