Soulful Sunday DC

Now Collective

Enjoy a beginner-friendly flow with Yasmine Griffiths of Namaste by Jay at Kinfolk followed by a gratitude-focused journaling session!

Kinfolk

Experience a grounding yoga flow led by Yasmine Griffiths of Namaste by Jay. This all-levels class will take place in the gallery and event space on the second floor of <a href="https://www.instagram.com/kinfolkdispensary/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Kinfolk</a>, a medical dispensary and community space located in downtown DC. Prepare to immerse yourself in grounding movements, vibe to an R&amp;B-focused playlist, and pour into your mind, body, and soul throughout this flow! Following the flow, we will do a guided meditation and journaling session focused on gratitude during the Thanksgiving season. There is limited space, so reserve your spot today and feel free to bring a friend!This is a donation-based class, meaning we are operating on a pay-what-you-can structure for participants. For example, you can choose to pay $1 for this class or $100 for this class.<h3>About Yasmine Griffiths and Namaste by Jay </h3><a href="https://namastebyjay.com/the-instructors/yasmine-griffiths" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Yasmine</a> is a yoga and meditation instructor as well as a medical student based in Washington, DC. Originally from Atlanta, GA, she began her yoga journey at a young age and is now certified in Hatha, Rocket, and Yoga Sculpt. When in DC, you can take her classes at <a href="http://www.bluebirdskyyoga.com/schedule" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Bluebird Sky Yoga</a> in NE DC! Music makes a difference in this practice -- For some of Yasmine&#x27;s sample playlists, see her Spotify <a href="https://open.spotify.com/user/1213178898?si=2fe329bb2abf4264" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a> <a href="https://open.spotify.com/user/yasminenicole?si=63d83630d4ff45d9" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>!Namaste by Jay is a wellness collective for Black women focused on holistic healing through yoga, meditation, storytelling, and community building. Our mission is to provide a warm, respectful, and welcoming in-person and online community where Black women can connect, share their stories and experiences, find inspiration, and access resources for healing -- mind, body, and soul.Although Namaste by Jay’s mission is focused on the healing of Black women, all allies are welcome to attend.Visit <a href="https://namastebyjay.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.namastebyjay.com</a> to learn more about the platform and our instructors!

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Soulful Sunday DC

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Soulful Sunday DC

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