Being Well: Utilizing a Well-Being Approach to Care for Yourself

NH Women in Higher Education (NHWHE) is a network for women working in higher education in the Granite State.  We’re so glad you’ve found us.We care about career, community, confidence, creativity, growth, knowledge, learning, and well-being. We imagine you do too.

NH Women in Higher Education

J﻿oin NH Women in Higher Education for a session all about well-being with amazing educator Dawn Zitney!Being balanced? Does it exist? What if instead we recognized that the belief of being balanced is unrealistic and instead we allowed ourselves to be authentically balancing? Using a well-being approach, you’ll will be guided through an engaging activity that helps you better understand what it means to be well – where you are thriving, where you are struggling, what is giving you energy, and what is taking energy. You’ll leave with a clearer vision of their own wellness, what balancing means to you, and pathways to keep moving forward.
Presented by Dawn Zitney, Well-Being Educator/Counselor, Health &amp; Wellness, University of New Hampshire

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Being Well: Utilizing a Well-Being Approach to Care for Yourself

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Being Well: Utilizing a Well-Being Approach to Care for Yourself

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