Tighten Your Isolations: Get snappy and more fluid!

Zoe Jakes has been bellydancing for 20 years, and brings a playfulness and ease into the classroom that makes training fun! She desires to create an inclusive environment so all humans can enjoy the art of bellydance, and hopes that everyone can experience the grace and fluidity that comes with training in this form.

Zoe Jakes

An 8 week series exploring isolation technique, a live class on Zoom, with the option to watch the videos at any time for  months!

1741 Alcatraz Ave

TIGHTEN YOUR ISOLATIONS: get snappy and more fluid!Getting crisp sharp isolations and fluid transitions is an absolutely reachable goal, especially with Zoe’s expertise on the subject. Targeted training drills focusing on specific muscle groups, as well as sharpness and dynamics work, will all help you to become a sharper isolationist. This class is half mat work and half dance drills. Prepare to focus on strength training and range of motion work in the upper back and hips. By the end of this series you will have greater control and precision:)This workshop series is FULLY HYBRID!So come join me online via ZOOM (lotsa spots) or in-person at my studio (limited to 20 students)HOW TO PURCHASE YOUR TICKET: E﻿ach ticket type shows 2 different amounts. You will pick an amount and pay no less than the first amount but no more than the second amount. E﻿xample: If the ticket you are getting shows 100-140$ it means you will not pay less than 100$ but not more 140$Date and Time: 8 Tuesdays, 4:30 PM to 5:30 PM (PDT) on January 10th, 17th, 24th, 31st, February 7th, 14th, 21st, 28thThe in-person, classes will be held at:1741 Alcatraz Avenue, Berkeley, CA, 94703I will be making a Facebook group for the series and will be posting the class videos there. They will remain up for the duration of the workshop and be available at any time for viewing.The links for ZOOM and Facebook Group will be delivered 72 hours before the event &amp; the day the event starts, make sure to check out your spam folder just in case!

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Tighten Your Isolations: Get snappy and more fluid!

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Tighten Your Isolations: Get snappy and more fluid!

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