Sexual Polarities: Reignite Your Magnetism

My Sex Bio Studio is a gender-inclusive virtual wellness center with curated sexual empowerment classes, workshops and events that foster community and support individuals in taking command of their sexual selves.

My Sex Bio Studio

Learn how to integrate your opposites and reignite your spark.

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<h1>WHAT ARE POLARITIES?</h1>Polarities are two sides of the same coin—one doesn’t exist without the other.You can’t know what light is if you haven’t also experienced dark. Polarities are opposites (light/dark, peace/conflict, hot/cold) and, equally important to know, they exist along a spectrum. <h1>WHY DO POLARITIES MATTER?</h1><h2>1. Interpersonal Attraction </h2>Polarity is the ENERGY that creates magnetic, hot attraction. Think of two magnets. When both positive ends are put together, they repel each other. The positive and negative ends are magnetically attracted to each other. The same goes for humans. Opposite energies attract.In partnership, when people’s energies become similar (something that can easily happen in long-term relationships), that "honeymoon phase" can’t-keep-your-hands-off-each-other attraction can fade, creating a relationship that is more like roommates or best friends than passionate lovers.We’ll explore key energetic polarities in romantic relationships, and how you can play with them to amp up your sizzle factor.<h2> 2. Internal Peace: Resolve Internal Conflicts and Stuckness</h2>“Stuckness” is often due to internal conflict between two polarities.This can limit a person’s full expression and ability to freely choose from the full range of emotions. For example: In a romantic relationship, it’s not uncommon that a person may have a hard time receiving pleasure. Subconsciously, there may be a preference for giving, and an aversion to receiving. Dismantling these internal associations and integrating the giving/receiving polarities allows the person full freedom to choose, rather than being ‘stuck’ on one side of the polarity spectrum.Through this class, we’ll explore some of the common internal polarity conflicts that inhibit full sexual expression.<h3>KEEP LEARNING THROUGH THESE ADDITIONAL CLASSES:</h3>Working with polarities isn’t the only thing you can do to uplevel your sex life. RELEASING SHAME:Shame around sex and our bodies is an unfortunate reality many of us deal with, and Elle offers us ways to move through it in her class <a href="https://www.eventbrite.com/e/releasing-shame-registration-429261692277?aff=ebdsoporgprofile">Releasing Shame</a>. EROTIC BLUEPRINTS 101 &amp; 201:Sometimes, challenges in our sexuality come with communication challenges; learn to speak your partner’s sex language and meet them where they are in <a href="https://www.eventbrite.com/e/erotic-blueprints-101-unlocking-your-pleasure-registration-429267981087?aff=ebdsoporgprofile">Unlocking Your Pleasure</a> &amp; <a href="https://www.eventbrite.com/e/erotic-blueprints-201-communicating-your-desires-tickets-429275654037?aff=ebdsoporgprofile">Communicating Your Desires</a>, also hosted by Elle. ---<blockquote>Instructor Bio:</blockquote><blockquote>Elle is a Certified Erotic Blueprint Coach™, International Coach Federation-certified life coach and RYT-200 Kripalu yoga teacher. Through her coaching and teaching, Elle’s mission is to empower people to find the freedom in owning their authentic erotic selves.</blockquote><blockquote>What to bring: notebook, pen, water, comfortable attire and space to move, an open mind and open heart.</blockquote>

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Sexual Polarities: Reignite Your Magnetism

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