YMCA Open House

YMCA of Metropolitan Washington

Come experience all the YMCA has to offer!

YMCA Bethesda-Chevy Chase

Enjoy the Y’s many available amenities with friends and family. Join us for a group exercise class, get an energizing workout in our Wellness Center, swim in our beautiful pool, and much more. Have a fun-filled day at the YMCA!Enjoy: 6:00am-10:00am- Coffee in the main lobby 10:00am-2:00pm- Apple Cinder + Popcorn in the Community Room 11:30am-1:00pm- Yard Games- Corn Hole/Pumpkin Bowling - Activities are weather dependent. Aquatics 2:00pm-7:45pm- Open Swim in All Pools 2:00pm-2:45pm Swim to Guard Class B Pool Pre-Registration Required -(This is a 45 minutes course conditioning course for teens and young adults, to be able to complete a Red Cross lifeguard training. Individuals interested in improving their aquatic fitness or in passing a Red Cross Lifeguard Certification are recommended for this course. Participants will be assessed and trained to complete a 300-meter swim, swimming safety, and tread for 30 seconds.) Wellness 10:00am-2:00pm Meet The Trainer 10:00am-2:00pm Blood Pressure Monitoring on the Wellness Floor Group Exercise Highlights 9:00am-9:45am Body Jam 11:00am-12:00am Cardio Kickboxing1:30pm-2:00pm Intro to Pilates4:00pm-5:00pm Family Yoga Ayrlawn Program Center Meet the team and learn more about our Ayrlawn Program Center!

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YMCA Open House

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YMCA Open House

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