Fall Fitness Series Virtual Chair Yoga

Boston Parks & BPHC

The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually.  Open to all fitness levels.

A gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles.*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Fall Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: <a href="https://www.boston.gov/departments/parks-and-recreation/boston-parks-fitness-series" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">boston.gov/fitness</a>.

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Fall Fitness Series Virtual Chair Yoga

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Fall Fitness Series Virtual Chair Yoga

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