Mindful Writing Series Online

I﻿nk and Vein Writing and Mindfulness Services is owned and operated by Jean Alger, PhD. Jean is an experienced writing, yoga, and mindfulness instructor and hosts in-person and virtual workshops.

Ink and Vein Writing and Mindfulness Services

A four-week series that explores the connection between mindfulness and writing, all from the comfort of your home.

Mindful Writing Series

Here you'll find the Mindful Writing Series online, and the drop-in class option. 
Mindful writing integrates mindfulness practices with writing as a way to develop and encourage presence and calm.

Join Jean Alger, PhD and 200 hr CYT for this four-week series that explores the connection between mindfulness and writing practices, from the comfort of your home. We will explore mindfulness techniques such as breathwork, object sensing, and body sensing intermixed with writing activities for self reflection and play.<a href="https://www.eventbrite.com/e/416756769717">https://www.eventbrite.com/e/416756769717</a>Y﻿ou can purchase the whole series, or purchase a drop-in ticket here: <a href="https://www.eventbrite.com/e/416756769717">Drop-in</a>

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Mindful Writing Series Online

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Mindful Writing Series Online

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