Move Your Body Monday! (Virtual / In-person Workout Class)

APM CUA 5

Move Your Body Monday! (Hybrid workout will be offered virtually and in-person)

The Discovery Center

Join us for a fun &#x27;Move Your Body Monday&#x27; workout combining various elements of fitness with music and high energy throughout the class!About this eventExperience a quick hybrid 30 minute workout! No one has time, but you do have 30 mins! You have the option to participate in the workout virtually or in person!Led by certified personal trainer Danyielle who can be found on Instagram @noire_sculptWhether you’re new to exercising or restarting a fitness regimen, this fitness class will be the jumpstart you need before the kids go back to school. The class is appropriate for all levels, using low-intensity and high-intensity moves for an interval-style, calorie-burning fitness party! No prior experience is needed—just bring yourself and your love of fitness and music!Additional Information:1. The class will begin promptly on the hour. Please plan to arrive a 10 minutes early to ensure you have time to get all set up.2. Participants should wear sneakers for this class. You should also have a water bottle and towel nearby.*﻿ All virtual attendees will be sent an email with the zoom link included*Follow us here and on IG at @TPFCCUA5 to stay up to date with all our upcoming events!

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Move Your Body Monday! (Virtual / In-person Workout Class)

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Move Your Body Monday! (Virtual / In-person Workout Class)

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Discover more events from APM CUA 5, from Sports & Fitness to other experiences you might love.

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