3rd Annual Event: The Science and Art of Sleep

3rd Annual Event: The Science and Art of Sleep

Come learn about the fascinating world of sleep, where science and art intersect to help you get a good night's rest!

By The Middle Path at Barrier Islands

Date and time

Friday, May 30 · 8am - 12pm EDT

Location

Charleston Maritime Center

10 Wharfside Street Charleston, SC 29401

Refund Policy

Refunds up to 5 days before event

Agenda

Bring YOGA MAT

Please bring YOGA MAT for use during Sound Therapy

About this event

  • Event lasts 4 hours

The Science and Art of Sleep

Join us for an exciting event delving into the fascinating world of sleep! Discover the latest research on the science behind sleep patterns and how they affect our health. Learn practical tips and tricks for improving your sleep hygiene and overall well-being. Explore the art of relaxation techniques and mindfulness practices to help you unwind after a long day. Don't miss out on this unique opportunity to gain valuable insights into the importance of a good night's sleep. See you at the Charleston Maritime Center!

Tags

Organized by

The Middle Path at Barrier Islands