RISE & GRIND - FITNESS IN THE PARK

RISE & GRIND - FITNESS IN THE PARK

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RISE & GRIND - FITNESS IN THE PARK & WELLNESS WORKSHOPS

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LET'S RISE & GRIND AND GET OUR WORKOUT IN EARLY!!

Join Coach Kiwi and other fitness coaches in Detroit for a variety of fitness experiences for all ages!

Bring your water, a towel and a yoga mat!!

Time: 8am - 9am (Fitness Event) | 9:30am - (Wellness Workshop) Hosted by Fizah Khan

Location: Beacon Park, Downtown, Detroit Michigan

ALL CLASSES ARE FREE!!!!!!

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SUNDAY, JUNE 5TH | 8AM

KICKABS (Cardio Kickboxing & Ab Work) w/ Coach Kiwi featuring DJ Steel

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SUNDAY, JUNE 12TH | 8AM - 9:30AM

XTREME HIP HOP STEP w/ DG and Special Guests

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SUNDAY, JUNE 19TH | 8AM - 9:30AM

KICKABS w/ Coach Kiwi Featuring Sowande (Special Juneteenth Edition)

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SUNDAY, JUNE 26TH | 8AM - 9:30AM

"Let’s Dance" Zumba with Ms. Fitbrit & friends

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SUNDAY, JULY 10TH | 8AM - 9:30AM

GRIND BOOTCAMP w/ Coach Kiwi with Special Guests

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SUNDAY, JULY 17TH | 8AM - 9:30AM

KICKABS FOR KIDS w Coach Kiwi

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SUNDAY, JULY 24TH | 8AM - 9:30AM

FITSCAVENGER HUNT

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SUNDAY, JULY 31ST | 8AM - 9:30AM

DB HIIT w/ Fizah Khan

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Sponsored by The Shed Fit Factory, Optimal Water, Molina, People Driven Credit Union

Interested in sponsorship please contact info@iamcoachkiwi.com

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