DC Vibes and Flow: Summer Series

Now Collective

Vibes and Flow with Namaste by Jay features Yasmine Griffiths for a slow flow yoga class and sound bath meditation.

The Ven Embassy Row Hotel

Enjoy Namaste by Jay&#x27;s Summer Vibes and Flow Series in DC at the The Ven at Embassy Row with a one hour slow flow yoga class and sound bath meditation. Enjoy goodies from our favorite brands, and remember to bring your mat! Feel free to bring a blanket and pillow to get extra comfy during the sound bath. <h3>About Yasmine Griffiths and Namaste by Jay </h3>Instructor Yasmine Griffiths is certified in Hatha, Rocket, and Yoga Sculpt. In this all-levels R&amp;B-focused class, we will move slowly and explore heart- and hip-opening postures to release tension. This class is accessible for all ages. Music makes a difference in this practice -- For some of Yasmine&#x27;s sample playlist, see her Spotify <a href="https://open.spotify.com/user/1213178898?si=2fe329bb2abf4264" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a> <a href="https://open.spotify.com/user/yasminenicole?si=63d83630d4ff45d9" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>!Namaste by Jay is wellness collective for Black women focused on holistic healing through yoga, meditation, storytelling, and community building. Our mission is to provide a warm, respectful, and welcoming in-person and online community where Black women can connect, share their stories and experiences, find inspiration, and access resources for healing -- mind, body, and soul.Although Namaste by Jay’s mission is focused on the healing of Black women, all allies are welcome to attend.Visit <a href="https://namastebyjay.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.namastebyjay.com</a> to learn more about the platform and our instructors!
By purchasing this ticket, you are consenting to have your photo taken during the event. Pictures will be available 24-48 hours after the event. Namaste by Jay reserves the right to use these photographs for online promotion.

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DC Vibes and Flow: Summer Series

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DC Vibes and Flow: Summer Series

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