Adaptogens

Mountain Gardens

Growing and using adaptogens and tonic herbs.

<p>In this half-day workshop, we’ll learn about adaptogens, herbs that help the body adapt to stress— in other words, health and longevity-promoting herbs.  This is my favorite category of herbs and I have put a lot of effort into acquiring and learning to grow them.   After a brief introduction to the concept, worldwide, and relevant literature, we’ll tour the garden examining  and discussing the plants.  </p>

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Adaptogens

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Adaptogens

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