Food is Medicine: How Eating Seasonally Can Help Improve Mental Health

The mission of Mujeres de Maiz (women of the corn) is to bring together and empower diverse women and girls through the creation of community spaces that provide holistic wellness through education, art, programming, exhibition and publishing.

Mujeres de Maiz

Join us in a live virtual charla and cooking demo where we will discuss the benefits of eating seasonally and feature seasonal recipes.

<p>Nature’s seasonal cues inspire abundance for our physical, mental and emotional rhythms as we move through the year. Each season provides us the foods necessary to supply the nourishment for our day to day needs. </p><p></p>

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Food is Medicine: How Eating Seasonally Can Help Improve Mental Health

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Food is Medicine: How Eating Seasonally Can Help Improve Mental Health

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