Summer Fitness Series Yoga Flow

Boston Parks & BPHC

The Boston Parks Summer Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston.  Open to all fitness levels.

Doherty Playground

An All Levels Yoga Flow - appropriate for beginners as well as seasoned yogis. We will focus on mindfulness, connecting breath to movement and incorporating yoga into our daily routine. Each class will end in a guided meditation. There will be opportunities to modify your practice and challenges to take your practice to the next level. Hands-on assists available for those who are interested. Please bring your own mat to practice as well as water to stay hydrated.Class will be led by Jacqui Bullens *The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: <a href="https://www.boston.gov/departments/parks-and-recreation/boston-parks-fitness-series" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">boston.gov/fitness</a>. Find a map of <a href="https://www.google.com/maps/d/u/0/edit?mid=1ACYWdLi7qaqXIUML1zSvLheLzYpsRCzH&usp=sharing" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">all Summer Fitness Series workouts here.</a>

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Summer Fitness Series Yoga Flow

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Summer Fitness Series Yoga Flow

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