Lunch & Learn: Self-Care and Happiness Daily Habits for Busy People

The MWA leads, advocates and convenes on behalf of the public workforce development system to be a unified voice across the state.

Massachusetts Workforce Association

Join MWA and Happier Valley Comedy to Refill your Tanks!

If you have 2 minutes a day for self-care, you should take this mini-workshop. If you think you don’t have 2 minutes a day for self-care, you DEFINITELY NEED to take this mini-workshop! Explore simple yet profoundly nourishing self-care daily habits that you can do in just one or two minutes each day to replenish your personal wellbeing. As the saying goes, “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”About the facilitator: Pam Victor is a professional improviser, author, teacher, speaker, professional development facilitator, happiness coach, and founder and president of Happier Valley Comedy, the first and only comedy theater in Western Massachusetts. She also is a recipient of the 2019 New England Public Radio Arts &amp; Humanities Award and a TEDx speaker. Pam is a nice person, and she likes you already.

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Lunch & Learn: Self-Care and Happiness Daily Habits for Busy People

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Lunch & Learn: Self-Care and Happiness Daily Habits for Busy People

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