Yin Yoga w/ Sound Bath Immersion

SOLACE FARMS DAY RETREAT

Allow yourself to take the time needed to let go of your stress and catch your breath.

Solace Farms Day Retreat

Allow yourself to be supported by the earth as you release all your burdens and surrender to opening through all layers of your being. Yin Yoga is a still and meditative practice with intent to calm the mind, relax the body and liberate the spirit.Coupling the quiet of yin yoga with sound immersion gives your mind, emotions and spirit somewhere to reside, providing you with the truest, deepest restoration and nourishment. You will leave attuned and refreshed beyond words.Jen Ryan of Embodied. Intuitive Care has been delving in the healing arts through her nursing and yoga fields for over a decade. Join her as she shares the amalgamation of yoga and sound for the sole purpose of total healing.Special note: Class size is limited to 6 attendees so schedule early. Don't worry, though. If you can not make this class in person, we will be offering a live Zoom link so you can attend from the comfort of your home. After receipt of payment a password will be issued to enter the 90 minute session. Password is good for the person who signs up for the class.What you need: mat, any props for support (blocks, blankets, bolster, eye pillow), water, and willingness to receive and release.

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Yin Yoga w/ Sound Bath Immersion

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