Multi-directional Speed Workshop with Lee Taft

Reload Physical Therapy and Fitness

A 2 day interactive workshop focused on how to assess/measure athletes with testing models and body control across multidirectional planes.

Come join the <a href="https://www.reloadpt.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Reload</a> team and learn from one of the most highly respected athletic specialists in the field. <a href="https://leetaft.com/meetleetaft/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Lee Taft</a> has helped amateur and professional athletes become quicker, faster and stronger with his revolutionary approach to how movement speed is taught and learned. Lee will challenge you to think bigger and see human athletic movements through a bigger lens. Topics we will cover will include:<ul><li>7-Patterns</li><li>180-Series uses</li><li>Reactive Tier System</li><li>3-phase deceleration and progressions/regressions</li><li>How to train for and assess change of direction training for all populations</li><li>Using the low box, fake throw, and band work to attack specific movement issues</li><li>How to make warm ups not “warm ups”. Have fun and learn during this time.</li><li>Understand how the Models of movements allow for specific movements to occur- General to Specific</li></ul>Proposed Times (to be finalized soon): <ul><li>Saturday July 23rd from 12 pm to 6 pm EST </li><li>Sunday July 24th from 9 am to 1pm EST (0.5 hour lunch break)</li></ul>Spots are limited so sign up today!Email programming@reloadpt.com for any questions._______________________________________________________Lee Taft is the CEO and Founder of LeeTaft.com. From youth up to professional athletes, he has been developing groundbreaking speed in athletes for over 30 years. His methodologies, strategies, principles, and drills are so effective at developing multi-directional speed, he is continuously being hired by elite athletic performance facilities, universities, and professional teams around the world to come and train their coaches on his principles of speed training. Through his coaching, consulting, certifications, and his speed training products, thousands and thousands of athletes everywhere are now faster, stronger, injury resistant, making Lee one of the world’s top authorities in speed training.With the release of Ground Breaking Athletic Movement in 2003, Lee revolutionized the performance industry with his movement techniques for multi-directional speed. His innovative approach to training has impacted how athletic movement speed is taught. Lee brought to light the importance and fine points of the “Plyo Step”, “Hip Turn”, “Lateral Run Step” and athletic stance. According to Lee, “Speed and agility done right is about making sure we marry the natural movements athletes have with effective and efficient body control to maximize speed and quickness”.Connect with him here:https://www.facebook.com/leetaftathleticconsultinghttp://instagram.com/leetafthttp://www.twitter.com/LeeTafthttp://www.linkedin.com/in/LeeTaft

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Multi-directional Speed Workshop with Lee Taft

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Multi-directional Speed Workshop with Lee Taft

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