3 Month Program: Sync With Your Cycle
with Period Reality : Cycle Awarenes Revolution
Embark on an insightful 3 Month learning curve, where we delve into the fascinating world of YOUR menstrual cycle and hormones. Discover how your cycle affects your overall well-being, how your hormones influence your physical and physcological skills, strengths and needs.
Do you ever wonder why there are days that you feel on top of the world and others where you mess up your presentation? Days where you feel like you're in a flow, or when you just can't sit still. Ever had a day you broke your weight lift record? It's your hormones baby! The 3 Month Program Sync With Your Cycle is the starting point for a positive and life-long relationship with your cycle and your body.
In 4 online meetings during this 3 Month Program, you'll learn all about cycle tracking and cycle syncing; learn to understand your body, mind and moods better, learn how can you make better choices, every day, that support your natural rhythms rather than going against it. We will share valuable insights and answer all of your burning questions during your learning process. Don't miss out on this empowering program!
SPECS OF THE PROGRAM: 4 online meetings to guide you through your first 3 months of independent cycle tracking, cycle syncing and getting to know your body. Kickoff on day 1, Menstrual Meetups after Month 1 and Month 2 and a Celebration Meetup after Month 3.
WHY YOU SHOULD FOLLOW THIS PROGRAM: To understand that where you are in your cycle is influencing how you show up each day and how you can make better use of it. Make better decisions for YOU, for the rest of your life.
THIS IS FOR YOU: If you are curious to learn about the nuances of the menstrual cycle and how it affects everyday life, want to start and continue tracking your cycle and make improvements on the balance of your life and wellbeing.
AFTER THIS PROGRAM: You will know your body better and know how to be your healthiest, happiest self. You will have had a-ha moments and insights into cycle tracking and cycle syncing, to live more in sync with your cycle. And mostly: you will know all about the phases of your cycle, it's characteristics, how they influence YOU and your life. You will have learned how to ride the waves of your hormonal cycle and won't be washed away by them any longer.
