Timeout Tuesday: Gardening for Mental Health

NH Women in Higher Education (NHWHE) is a network for women working in higher education in the Granite State.  We’re so glad you’ve found us.We care about career, community, confidence, creativity, growth, knowledge, learning, and well-being. We imagine you do too.

NH Women in Higher Education

If you're looking for a way to reduce stress and connect with a supportive community, gardening may be able to help!

<p>Join NH Women in Higher Education for a live discussion with UNH Extension Youth &amp; Family Resiliency State Specialist Kendra Lewis as she shares why gardening is well-suited for stress reduction and how to overcome the challenges of getting started. Kendra will be joined by Landscape and Greenhouse Field Specialist Emma Erler who will share her wealth of knowledge on gardening and houseplants, including easy plant options for beginners and tips and tricks for caring for your plants. Bring your questions, and join us for an uplifting discussion about how gardening can make a positive difference for your mental health.</p>

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Timeout Tuesday: Gardening for Mental Health

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Timeout Tuesday: Gardening for Mental Health

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