From Body Shame to Body Sanctuary with EFT Tapping

Marcella Friel | Women, Food & ForgivenessMarcella Frielempowers women to heal emotional eating and body image issues through the transformative power of EFT Tapping and compassionate community.

Marcella Friel | Women, Food & Forgiveness

The body shame that shackles you is not yours. It never was. Learn EFT and other somatic tools to love your body for the miracle it is.

<h1>You&#x27;re a smart, capable woman. You know you don&#x27;t want to look like an emaciated supermodel half your age.</h1><h3>You want to love your body as it is right now ... </h3>And yet part of you still cringes when you look in the mirror. Something is still holding you back from inhabiting your body as vibrantly as you know is possible. Even after all the work you&#x27;ve done, you still find yourself saying or thinking things like:<ul><li>“I wish my body would just disappear.”</li><li>“It’s not safe for me to express my sexuality.”</li><li>“We didn’t relate to the body in my family of origin.”</li><li>“I don’t feel like it’s okay for me to take up physical space.” </li><li>“I still struggle with exercising regularly—or at all!”</li><li>“If I lose weight, other people will notice and judge me.”</li><li>“I don’t want to give myself a hard time about all the weight I’ve gained, but I just can’t help it.” </li></ul><h3>You recognize these as untrue limiting beliefs. And it’s one thing to know that conceptually. </h3>It’s another thing entirely to flush these beliefs out of your cell tissue. <h2>What will become possible for you when you fully embrace your body as a sanctuary of your soul? </h2>

&quot;Hey Marcella, I wanted to tell you how well I am doing in spite of gaining some weight over the summer. My whole attitude toward weight and my body have changed dramatically, and I now have deep compassion and appreciation for all of it! Thank you so much for helping me turn toward love for myself. And the downstream effects are love for everyone else as well. I feel a sea change happening. I am never going back to self-loathing again!&quot;—Marjorie K., Boston MA

<h2>In this weekend virtual retreat, you will ...</h2><ul><li>Bless and release the false beliefs about your body that were never yours to begin with</li><li>Detach your self-esteem from other people’s judgments of you and your body</li><li>Renegotiate the &quot;shadow vows&quot; you took within your tribe to loathe your body in order to fit in</li><li>Use EFT Tapping to reset your nervous system and take a fresh look at your body through the woman you want to become</li><li>Celebrate your body for the miracle it is</li></ul>

&quot;I had been in a downward spiral of emotional eating and weight gain for three years. Confusingly out of control because I’ve had years of experience at dieting and losing weight, and I no longer cared to do either. I knew I was killing myself with food. Though my actions said I didn’t care, my heart knew I really did and that I was hurting. I just didn’t know how to stop the downward spiral until I met Marcella.… I’ve now lost emotional weight and am motivated to care for myself with nourishing foods and to pursue swimming goals and even a new business adventure! It feels good to have a tribe of beautiful women to band together to share, uplift, and support each other in our life journeys to health and wholeness and body, mind and spirit.&quot;—Frances H., Ft. Worth, TX

Wanna get started on some Tapping right away? If you want to stop beating yourself up for all the ways you&#x27;ve abused your body over the years, watch and tap along with this EFT video to make peace with your past and reset your path going forward.

<h2>If you know you are ready to make 2022 the year where you create a future that is different from your past, let me help you get to where you want to go. </h2>Come join me and my amazing tribe of women as together we clear the way for the body love you&#x27;ve been longing for to take root and thrive.

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From Body Shame to Body Sanctuary with EFT Tapping

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From Body Shame to Body Sanctuary with EFT Tapping

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