How To Optimize Your Work Performance With Metabolic Flexibility

RE/MAX Results: A Good Life Group is a Minneapolis-based real estate team. Our mission as a team is to bring good into the world and happiness into the lives of homeowners by empowering them to make the right buying and selling decisions – even if that means NOT buying or selling.

A Good Life Group

CEO of Energetically Efficient, Kristin Rowell, will be sharing how to optimize your work performance through metabolic flexibility.

7801 County Rd 101

Meeting of the Minds

Welcome to Meeting of the Minds! Each month, we'll have speakers and presentations to help you grow your business, improve your life, and reach your goals.

Kristin Rowell is going to show us how to optimize work performance through metabolic flexibility. Learn how the food we eat and the choices we make for fueling our bodies affect our ability to perform at work and in business.Doors open at 1:45pm.Key takeaways from this month's event will be:<ul><li>What macronutrients are and why they matter</li><li>How to have lasting energy throughout the day</li><li>Why you may want to consider fasting in 2022</li><li>The role of water &amp; electrolytes</li><li>Kristin's favorite biohacking tools</li></ul>About the PresenterKristin Rowell is a Functional Nutritional Therapist and the founder and CEO of Energetically Efficient. She coaches men and women in prioritizing their health and wellness to improve their professional success.

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