Relaxing Rhythms Drum Circle at the Community Arts Council of Kankakee Co.

Dawn Wrobel

Learn relaxing rhythms on a hand drum - even if you have never drummed and even if you "have no rhythm"!

Northfield Square Mall

NOTE: Please make sure to select tickets for both the date you (August 12 or October 14) and the time (3 to 4 pm OR 7 to 8 pm) when purchasing tickets.This drum circle is about relaxing with easy rhythms. You do NOT need a drum, there will be hand drums available to use during the session if you do not have your own drum. As you drum and relax, our facilitator Dawn Wrobel, also teaches about various types of hand drums, the cultural origins of the rhythms and the heath benefits of drumming. Each month has a different theme. Leave refreshed and ready for the weekend! Drumming can increase happiness, improve coordination, and increase your white blood cell count while reducing blood pressure, inflammation, anxiety, depression and anger. Plus, you can burn some calories while having fun! Please note: This is an indoor event. Masks will be required while COVID protocols are in place. About the facilitator: Dawn Wrobel is a drum maker, drummer and educator who has been facilitating drum circles for more than a decade. She is also certified in the Rhythms for Healing (tm) program. She has drummed with people from 5 to 95 and can help you find your own relaxing rhythm! Find her on Facebook at Drum Journeys with Dawn. Learn more about Dawn at www.dawnwrobel.com.About the host: This event is hosted by the Community Arts Council of Kankakee County at their gallery in Northfield Square Mall. The mission of the CAC is to serve as a central body to promote, develop, stimulate, and encourage arts organizations, artists, and arts participation in Kankakee County. The Community Arts Council of Kankakee County accomplishes this purpose by building awareness of the arts and by promoting participation within the community for the arts and cultures of the Kankakee area. Learn more at http://www.communityartscouncil.org/.

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Relaxing Rhythms Drum Circle at the Community Arts Council of Kankakee Co.

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Relaxing Rhythms Drum Circle at the Community Arts Council of Kankakee Co.

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