5 Winter Mindful Self-Care Tips to Slow Down + Stress Less Webinar

Ananda Leeke is an award-winning Thriving Mindfully Coach, an artist, an author, a Human Design Doula, and an ordained interfaith minister. Ananda discovered mindfulness when her career as a lawyer, an investment banker, and a digital communications professional stressed her out, caused burnout, and did not produce the level of success she expected. As a result of her healing journey, she learned to navigate change, discovered her own resiliency, and became an artist-in-residence for Smith Center for Healing and the Arts at Howard University Hospital and Walter Reed National Military Medical Center, a certified mindfulness + yoga teacher, a digital wellness educator, and a reiki + sound healing practitioner. Today, she helps busy and stressed people nurture, transform, and celebrate their life, relationships, and career with mindful self-care, digital wellness, creativity, and Human Design. As the founder and Chief Mindfulness Officer of Ananda Leeke Consulting, a wellness company, she leads the Thriving Mindfully Academy, an online learning platform and membership site. She also hosts and produces the Thriving Mindfully Podcast. Her books, "Love’s Troubadours," a self-love and yoga-inspired novel; "That Which Awakens Me," a mindful creativity memoir; and "Digital Sisterhood," a mindful tech memoir, are available on Amazon. Currently, she is writing “Thriving Mindfully as the REAL ME: A Memoir of Lipstick, Loving Kindness, Joy, and Everything In Between” (2022). She is a proud alumna of Georgetown University Law Center, Howard University School of Law, and Morgan State University. She is a member of Sigma Gamma Rho Sorority, Inc.

Ananda Leeke

Winter is your invitation to slow down + stress less with mindful self-care. Are you ready to accept it? Learn 5 tips during the webinar.

<h3><em>Did you know the winter season is your invitation to slow down and nurture yourself with mindful self-care?</em></h3><h3><em>How are you navigating the winter season?</em></h3><h3><em>Are you slowing down or  forcing yourself to move faster?</em></h3><h3><em>Are you peaceful and calm or stressing out?</em></h3><h3><em>Need help?</em></h3><h1></h1><h2>Join Thriving Mindfully Coach Ananda Leeke for a free webinar that will teach you 5 ways  to slow down and stress less during the winter season. Use the Zoom information below to join the webinar.</h2><p>Zoom Link: <a href="https://us02web.zoom.us/j/82059007331?pwd=Qmo2RWZuSnpFL2o0d0RsZ2t6eGlodz09" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://us02web.zoom.us/j/82059007331?pwd=Qmo2RWZuSnpFL2o0d0RsZ2t6eGlodz09</a></p><p>Meeting ID: 820 5900 7331</p><p>Passcode: 285996</p><p>One tap mobile: +13126266799,,82059007331#,,,,*285996# US (Chicago)  +16465588656,,82059007331#,,,,*285996# US (New York)</p><p></p><h1><strong>NEED MORE OF ANANDA'S SUPPORT? </strong></h1><h1><strong>WATCH THE VIDEO BELOW.</strong></h1><h3>Go here to learn how you can become a Thriving Mindfully Academy member: <a href="https://bit.ly/3uhDo1P." target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://bit.ly/3uhDo1P.</a></h3><h3></h3><h3>The membership doors are open until January 31, 2022. Get your monthly membership subscription today: <a href="https://bit.ly/3uhDo1P" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://bit.ly/3uhDo1P</a>.</h3>

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5 Winter Mindful Self-Care Tips to Slow Down + Stress Less Webinar

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